{"id":283,"date":"2020-01-01T18:44:16","date_gmt":"2020-01-01T17:44:16","guid":{"rendered":"http:\/\/paweltempczyk.pl\/?p=283"},"modified":"2021-08-30T12:09:27","modified_gmt":"2021-08-30T12:09:27","slug":"filimiki-z-projektu-democrisis","status":"publish","type":"post","link":"http:\/\/www.paweltempczyk.eu\/index.php\/2020\/01\/01\/filimiki-z-projektu-democrisis\/","title":{"rendered":"Filimiki z projektu DEMOcrisis"},"content":{"rendered":"<p><strong>Na wst\u0119pie chcia\u0142bym \u017cyczy\u0107 Wam du\u017co zdrowia, szcz\u0119\u015bcia i rado\u015bci z okazji Nowego Roku! \ud83d\ude42<\/strong><\/p>\n<p>Je\u017celi natomiast jeszcze nie wiecie, co si\u0119 wydarzy\u0142o w listopadzie &#8217;19 w Serocku podczas DEMOcrisis TC, kt\u00f3ry koordynowa\u0142em z ramienia Stowarzyszenia Poczucia, zapraszam do obejrzenia <a href=\"https:\/\/www.youtube.com\/watch?v=KL_nTzc_hHE\">filmiku<\/a> przygotowanego przez trenerk\u0119 Rosann\u0119.<\/p>\n<p>Podczas treningu prowadzi\u0142em te\u017c sesj\u0119 jogi \u015bmiechu, kt\u00f3ra rozpocz\u0105\u0142em pytaniem do uczestnik\u00f3w, co lubi\u0105 robi\u0107 podczas jesieni w tak\u0105 \u0142adn\u0105 pogod\u0119 jak ta (potrzebna jest chwila cierpliwo\u015bci, by filmiki si\u0119 wgra\u0142y).<\/p>\n<div style=\"width: 920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-283-1\" width=\"920\" height=\"518\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_121131.mp4?_=1\" \/><a href=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_121131.mp4\">http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_121131.mp4<\/a><\/video><\/div>\n<p>Nie zabrak\u0142o oczywi\u015bcie okrzyku Very good very good yeah!, kt\u00f3ry to okrzyk powtarzali\u015bmy te\u017c w innych j\u0119zykach &#8211; musz\u0119 przyzna\u0107, \u017ce okrzyk po polsku brzmia\u0142 ca\u0142kiem nie\u017ale \ud83d\ude42<\/p>\n<div style=\"width: 920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-283-2\" width=\"920\" height=\"518\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122613.mp4?_=2\" \/><a href=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122613.mp4\">http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122613.mp4<\/a><\/video><\/div>\n<p>Natomiast okrzyku po \u0142otewsku nawet po kilku pr\u00f3bach nie by\u0142em w stanie si\u0119 nauczy\u0107&#8230;<\/p>\n<div style=\"width: 920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-283-3\" width=\"920\" height=\"518\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122239.mp4?_=3\" \/><a href=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122239.mp4\">http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122239.mp4<\/a><\/video><\/div>\n<p>Po rozpocz\u0119ciu przeszli\u015bmy do dalszych \u0107wicze\u0144, na przyk\u0142ad samochodzik\u00f3w &#8211; wyobra\u017cali\u015bmy sobie, \u017ce jeste\u015bmy samochodzikami w parku rozrywki i obijamy si\u0119 o siebie ze \u015bmiechem, patrz\u0105c sobie w oczy i dziel\u0105c si\u0119 energi\u0105 \u015bmiechu:<\/p>\n<div style=\"width: 920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-283-4\" width=\"920\" height=\"690\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_1216255.mp4?_=4\" \/><a href=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_1216255.mp4\">http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_1216255.mp4<\/a><\/video><\/div>\n<p>\u015amiali\u015bmy si\u0119 te\u017c na r\u00f3\u017cne sposoby, na przyk\u0142ad jak nastolatka, z\u0142o\u015bliwy elf, \u015awi\u0119ty Miko\u0142aj czy Kr\u00f3lowa angielska:<\/p>\n<div style=\"width: 920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-283-5\" width=\"920\" height=\"518\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122019.mp4?_=5\" \/><a href=\"http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122019.mp4\">http:\/\/paweltempczyk.pl\/wp-content\/uploads\/2020\/01\/20191104_122019.mp4<\/a><\/video><\/div>\n<p>W dalszej cz\u0119\u015bci podr\u00f3\u017cowali\u015bmy na rajsk\u0105 wysp\u0119, uczestniczyli\u015bmy w Sabacie czarownic i robili\u015bmy du\u017co \u0107wicze\u0144 oddechowych, natomiast wi\u0119cej filmik\u00f3w ju\u017c nie poka\u017c\u0119, Wasza fantazja starczy, by sobie to wyobrazi\u0107 \ud83d\ude42 Dzi\u0119kuj\u0119 Rosannie Bellomo za nakr\u0119cenie filmik\u00f3w!<\/p>\n<p><em>DEMOcrisis TC by\u0142 zrealizowany w ramach programu europejskiego Erasmus Plus.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na wst\u0119pie chcia\u0142bym \u017cyczy\u0107 Wam du\u017co zdrowia, szcz\u0119\u015bcia i rado\u015bci z okazji Nowego Roku! \ud83d\ude42 Je\u017celi natomiast jeszcze nie wiecie, co si\u0119 wydarzy\u0142o w listopadzie &#8217;19 w Serocku podczas DEMOcrisis<\/p>\n<p class=\"more-link\"><a href=\"http:\/\/www.paweltempczyk.eu\/index.php\/2020\/01\/01\/filimiki-z-projektu-democrisis\/\" class=\"readmore\">Continue reading<svg class=\"icon icon-arrow-right\" aria-hidden=\"true\" role=\"img\"> <use href=\"#icon-arrow-right\" xlink:href=\"#icon-arrow-right\"><\/use> <\/svg><span class=\"screen-reader-text\">Filimiki z projektu DEMOcrisis<\/span><\/a><\/p>\n<p> &hellip; <a href=\"http:\/\/www.paweltempczyk.eu\/index.php\/2020\/01\/01\/filimiki-z-projektu-democrisis\/\" class=\"more-link\"><span class=\"readmore\">Continue reading<span class=\"screen-reader-text\">Filimiki z projektu DEMOcrisis<\/span><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,10,17],"tags":[39,42,51,65,113],"_links":{"self":[{"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/283"}],"collection":[{"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":2,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":1094,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/283\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}