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<\/figure><\/li><\/ul>Social and Solidar Economy<\/figcaption><\/figure>\n\n\n\n <\/p>\n\n\n\n
This summer I had the pleasure to join two projects organized with the grant from the Erasmus Plus programme as a trainer. The first one – Skillfully – took place in Nowogr\u00f3d near \u0141om\u017ca, and the second one – Social and Solidarity Economy – in Strasbourg. <\/p>\n\n\n\n
The organizer of the Skillfully project was a Polish organization based in \u0141om\u017ca Youth Human Impact (by complete coincidence, three days before leaving for Nowogr\u00f3d to conduct classes I returned from TC in Bulgaria as a representative of this organization \ud83d\ude09 ). My task was to lead two days of workshops on mental health and how to work with it. Although time was very limited, I decided to cover several different topics, starting with assertiveness, through working with the inner critic and inner friend (supporting inner voice), ending with Transactional Analysis – Eric Bern’s theory, according to which, in simple terms, our behaviors can be divided into three Ego States: Child, Adult and Parent. There were also two sessions of laughter yoga as a perfect way to boost your mood (according to some, because I am aware that this activity is not suitable for everyone \ud83d\ude42 ). <\/p>\n\n\n\n
The Social and Solidarity Economy seminar was organized in Strasbourg by the French organization AMSED, with which I I have been cooperating for a few years. I was invited to co-facilitate the project by the director of AMSED, Djilali Kabeche. The team of trainers was quite large for such a project – trainers from France, Italy, Turkey, Morocco and me from Poland. A huge advantage of this project was the diversity of the participating countries; participants represented fifteen countries: from Western Europe (e.g. France and Italy), Central Europe (Poland, Croatia), Northern Europe (Sweden), Eastern Europe (Georgia), the Mediterranean area (Cyprus, Turkey) and the Maghreb countries (Tunisia, Morocco). So far I have not participated in a project that would bring together participants from such different regions, somone even said that it was their first time meeting representatives of certain countries. My task was to co-lead psychological classes, for example integration, evaluation and useful soft skills\u2026). On the last day asked by participants I organized a visit to the European Parliament :).<\/p>\n","protected":false},"excerpt":{"rendered":"
[English version below] W te wakacje mia\u0142em przyjemno\u015b\u0107 uczestniczy\u0107 w dw\u00f3ch projektach organizowanych w ramach programu Erasmus Plus jako trener. Pierwszy z nich – Skillfully – odby\u0142 si\u0119 w Nowogrodzie<\/p>\n