{"id":1747,"date":"2025-04-15T20:27:09","date_gmt":"2025-04-15T20:27:09","guid":{"rendered":"https:\/\/www.paweltempczyk.eu\/?p=1747"},"modified":"2025-04-15T20:27:09","modified_gmt":"2025-04-15T20:27:09","slug":"interpersonal-skills-training-2","status":"publish","type":"post","link":"https:\/\/www.paweltempczyk.eu\/index.php\/2025\/04\/15\/interpersonal-skills-training-2\/","title":{"rendered":"Interpersonal Skills Training"},"content":{"rendered":"\n<p>[English version below]<\/p>\n\n\n\n<p>Jako \u017ce jest to m\u00f3j ostatni semestr na uczelni, chcia\u0142bym napisa\u0107 kilka s\u0142\u00f3w o \u0107wiczeniach Interpersonal Skills Training, kt\u00f3re koordynowa\u0142em w poprzednim semestrze \ud83d\ude42 Te zaj\u0119cia prowadz\u0119 od pocz\u0105tku mojej wsp\u00f3\u0142pracy z <a href=\"https:\/\/vizja.pl\/\">Akademi\u0105 Ekonomiczno-Humanistyczn\u0105<\/a> (<a href=\"https:\/\/www.paweltempczyk.eu\/index.php\/2021\/05\/26\/interpersonal-skills-training\/\">wpis sprzed czterech lat<\/a>), by\u0142y te\u017c pierwszymi zaj\u0119ciami, kt\u00f3re zaproponowano mi do poprowadzenia, jeszcze w trakcie pandemii &#8211; st\u0105d te\u017c po raz pierwszy prowadzi\u0142em je online. Musz\u0119 jednak stwierdzi\u0107, \u017ce rozwijanie umiej\u0119tno\u015bci interpersonalnych wymaga kontaktu twarz\u0105 w twarz; nie by\u0142o to mo\u017cliwe podczas lockdownu, aby spotka\u0107 si\u0119 w jednej sali, natomiast mo\u017cliwo\u015b\u0107 obserwacji innych, bycie w kontakcie poprzez sam\u0105 obecno\u015b\u0107 po\u015br\u00f3d innych ludzi jest ju\u017c samo w sobie ogromnym impulsem do rozwoju umiej\u0119tno\u015bci mi\u0119dzyludzkich. Takie samo zdanie podziela\u0142 Dziekan Wydzia\u0142u Nauk o Cz\u0142owieku, dlatego te\u017c jak tylko wr\u00f3ci\u0142a mo\u017cliwo\u015b\u0107 prowadzenia zaj\u0119\u0107 w siedzibie uczelni, \u0107wiczenia Interpersonal Skills Training wr\u00f3ci\u0142y te\u017c w mury budynku na Okopowej.<br>W trakcie kilku lat prowadzenia tych zaj\u0119\u0107 dostosowa\u0142em program kursu tak, aby pokrywa\u0142 wszystkie najwa\u017cniejsze tematy dotycz\u0105ce umiej\u0119tno\u015bci interpersonalnych (jak na przyk\u0142a podzia\u0142 na komunikacj\u0119 niewerbaln\u0105, werbaln\u0105 oraz graficzn\u0105 albo radzenie sobie w trudnych sytuacjach mi\u0119dzyludzkich) a zarazem uwzgl\u0119dnia\u0142 moje zainteresowania trenerskie, dotycz\u0105ce dramy oraz ekspresji artystycznej. Wa\u017cne dla mnie te\u017c by\u0142o to, aby pierwsze zaj\u0119cia w ca\u0142o\u015bci po\u015bwi\u0119ci\u0107 na zadania teambuildingowe i integracyjne, aby z podgrup i jednostek stworzy\u0107 podwaliny do zaistnienia grupy (studenci bardzo docenili ten aspekt zaj\u0119\u0107). W tre\u015bci zaj\u0119\u0107 uwzgl\u0119dni\u0142em te\u017c Analiz\u0119 Transakcyjn\u0105 jako bardzo przydatn\u0105 teori\u0119 psychologiczn\u0105 dla os\u00f3b wchodz\u0105cych w\u0142a\u015bnie w doros\u0142o\u015b\u0107 oraz prowadzenie kr\u00f3tkich \u0107wicze\u0144 (czyli wej\u015bcie w rol\u0119 nauczyciela albo trenera) jako mo\u017cliwo\u015b\u0107 prze\u0107wiczenia si\u0119 w nowej roli spo\u0142ecznej. Sylabus, kt\u00f3ry przygotowa\u0142em dla wszystkich prowadz\u0105cych te zaj\u0119cia, porusza\u0142 tematy:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>komunikacji werbalnej i niewerbalnej<br>manipulacji vs wywierania wp\u0142ywu na innych<br>rozwi\u0105zywania konflikt\u00f3w interpersonalnych<br>pozytywnej autoprezentacji &#8211; monologu wewn\u0119trznego<br>rozwijania umiej\u0119tno\u015bci interpersonalnych za pomoc\u0105 dramy<br>artystycznej (metaforycznej) ekspresji<br>Analizy Transakcyjnej Erika Berne&#8217;a<br>prowadzenia w\u0142asnych technik<\/p>\n<\/blockquote>\n\n\n\n<p>Gdy w zesz\u0142ym roku Wicedziekan Nauk o Cz\u0142owieku zaproponowa\u0142a mi koordynowanie tego przedmiotu, czu\u0142em si\u0119 doceniony oraz odebra\u0142em to jako pewnego rodzaju wyr\u00f3\u017cnienie &#8211; zazwyczaj pracownicy nieetatowi nie do\u015bwiadczaj\u0105 tego zaszczytu \ud83d\ude09 Licz\u0105c r\u00f3wnie\u017c \u0107wiczenia prowadzone przez rok w Wy\u017cszej Szkole Bankowej, mog\u0119 stwierdzi\u0107, \u017ce zaraz przebij\u0119 mentaln\u0105 granic\u0119 tysi\u0105ca godzin przepracowanych na uczelni jako nauczyciel akademicki. Kilkuletnie prowadzenie trening\u00f3w umiej\u0119tno\u015bci mi\u0119kkich (g\u0142\u00f3wnie po angielsku) rozwin\u0119\u0142o mnie jako trenera, mog\u0119 te\u017c \u015bmia\u0142o stwierdzi\u0107, \u017ce dzi\u0119ki temu do\u015bwiadczeniu czuj\u0119 si\u0119 swobodnie, prowadz\u0105c zaj\u0119cia po angielsku. Teraz, w trakcie dziewi\u0105tego semestru wsp\u00f3\u0142pracy z AEH dochodz\u0119 do wniosku, \u017ce si\u0119 ju\u017c troch\u0119 zasiedzia\u0142em i \u017ce nadesz\u0142a pora zmieni\u0107 co\u015b w \u017cyciu zawodowym. Pojawi\u0142o si\u0119 ju\u017c nawet co\u015b nowego &#8211; w kwietniu b\u0119d\u0119 prowadzi\u0142 po angielsku warsztaty z autoprezentacji dla student\u00f3w WPiA UJ przygotowuj\u0105cych si\u0119 do konkursu w Hadze, o czym na pewno Was poinformuj\u0119!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1750\" src=\"https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-1024x768.jpeg\" alt=\"\" class=\"wp-image-1750\" srcset=\"https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-1024x768.jpeg 1024w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-300x225.jpeg 300w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-768x576.jpeg 768w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-1536x1152.jpeg 1536w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2-124x93.jpeg 124w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama2.jpeg 2016w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">drama1<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1751\" src=\"https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-1024x768.jpeg\" alt=\"\" class=\"wp-image-1751\" srcset=\"https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-1024x768.jpeg 1024w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-300x225.jpeg 300w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-768x576.jpeg 768w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-1536x1152.jpeg 1536w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1-124x93.jpeg 124w, https:\/\/www.paweltempczyk.eu\/wp-content\/uploads\/2025\/04\/drama1.jpeg 2016w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">drama2<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>As this is my last semester at the university, I would like to write a few words about the Interpersonal Skills Training exercises that I coordinated in the previous semester \ud83d\ude42 I have been leading these classes since the beginning of my cooperation with the <a href=\"https:\/\/vizja.pl\/en\/\">University of Economics and Human Sciences<\/a>, and they were also the first classes that I was offered to conduct during the pandemic. However I must say that developing interpersonal skills requires face-to-face contact; it was impossible during the lockdown to meet in the same room, but the possibility of observing others, being in contact through the mere presence among other people is a huge stimulus for the development of interpersonal skills. The Dean of the Faculty of Human Sciences shared the same opinion; that&#8217;s why as soon as the lockdown was cancelled the Interpersonal Skills Training course was brought to the walls of the UEHS main buliding. <\/p>\n\n\n\n<p>I have created the course syllabus to cover all the most important topics related to interpersonal skills (such as the division into non-verbal, verbal and graphic communication or coping with difficult interpersonal situations) and at the same time I included my interests as a trainer, such as drama and artistic expression. It was also important to me to spend the first classes entirely to team-building and integration tasks, to create the foundations for a group from subgroups and individuals (students really appreciated this aspect of the classes). I also included Transactional Analysis as a very useful psychological theory for people who have just entered adulthood and leading short exercises (i.e. taking on the role of a teacher or trainer) as an opportunity to practice a new social role. The syllabus that I prepared for all the trainers of these classes covered the following topics:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>Verbal &amp; non-verbal communication<br>Influencing others <br>Resolving interpersonal conflicts<br>Positive self-presentation (self-talk)<br>Developing interpersonal skills thru drama techniques<br>Artistic self-expression<br>\u201cGames People Play\u201d &#8211; Transactional Analysis<br>Leading exercises developing soft-skills<\/p>\n<\/blockquote>\n\n\n\n<p>When last year the Vice-Dean of the Department of Human Sciences offered me the opportunity to coordinate this subject, I felt appreciated and took it as a kind of distinction &#8211; usually contract employees do not have this priviledge \ud83d\ude09 Counting the number of classes I conducted in here and at the WSB University I can say that I will soon break the mental barrier of a thousand hours worked at the university as an academic teacher. Conducting soft skills training for several years (mainly in English) has developed me as a trainer, and I can also boldly say that thanks to this experience I feel comfortable conducting classes in English. Now it is time to change something in my professional life. Something new has already appeared &#8211; in April I will be conducting self-presentation workshops in English for students of the Faculty of Law and Administration of the Jagiellonian University preparing for the competition in Hague, about which I will definitely inform you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[English version below] Jako \u017ce jest to m\u00f3j ostatni semestr na uczelni, chcia\u0142bym napisa\u0107 kilka s\u0142\u00f3w o \u0107wiczeniach Interpersonal Skills Training, kt\u00f3re koordynowa\u0142em w poprzednim semestrze \ud83d\ude42 Te zaj\u0119cia prowadz\u0119<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/www.paweltempczyk.eu\/index.php\/2025\/04\/15\/interpersonal-skills-training-2\/\" class=\"readmore\">Continue reading<svg class=\"icon icon-arrow-right\" aria-hidden=\"true\" role=\"img\"> <use href=\"#icon-arrow-right\" xlink:href=\"#icon-arrow-right\"><\/use> <\/svg><span class=\"screen-reader-text\">Interpersonal Skills Training<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186,254,185,14,17,204,20,1],"tags":[24,354,353,355,125,126,352,196],"_links":{"self":[{"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/1747"}],"collection":[{"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/comments?post=1747"}],"version-history":[{"count":2,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/1747\/revisions"}],"predecessor-version":[{"id":1753,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/posts\/1747\/revisions\/1753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/media\/1749"}],"wp:attachment":[{"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/media?parent=1747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/categories?post=1747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paweltempczyk.eu\/index.php\/wp-json\/wp\/v2\/tags?post=1747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}